Follow along through the challenges of fatherhood and fitness

Follow me as I grow as a father, continue to improve my fitness, and hopefully continue losing weight towards my goal of 60lbs (10lbs to go! 8.25.12).

I never set out to be overweight but I love beer, wine, scotch, and all sorts of terrible food. I didn't choose to get out of shape it just sort of happened. All that changed when I found out my wife was pregnant in December 2010. I decided it was time to set myself up to be a fitdad not a fatdad.

No one ever said it would be easy though. Dealing with a newborn and trying to continue exercising as well as being there for my wife as her husband and friend. As our son gets older and our family grows what impact will that have on my fitness and diet? Stay tuned to find out! Subscribe via email, or add me to your reader. Please make sure to share on twitter, facebook, or follow along by adding your email to my list.

Do you have a diet or exercise product you would like reviewed in the blog, please contact me at fitdadorfatdad@gmail.com

Sunday, June 10, 2012

Day 14, two weeks in!

Two weeks into the streak still feeling good!  Aside from left knee tightness for a few days it has been pretty good.  Ultimately it's not horribly difficult to go out and run for 7 to 10 minutes a day to get a mile in, but sometimes it just takes a little motivation!

3.1 miles on the treadmill today 25:14.  Could have been faster, but I just wasn't feeling it this morning.

Happy running all!

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