Follow along through the challenges of fatherhood and fitness

Follow me as I grow as a father, continue to improve my fitness, and hopefully continue losing weight towards my goal of 60lbs (10lbs to go! 8.25.12).

I never set out to be overweight but I love beer, wine, scotch, and all sorts of terrible food. I didn't choose to get out of shape it just sort of happened. All that changed when I found out my wife was pregnant in December 2010. I decided it was time to set myself up to be a fitdad not a fatdad.

No one ever said it would be easy though. Dealing with a newborn and trying to continue exercising as well as being there for my wife as her husband and friend. As our son gets older and our family grows what impact will that have on my fitness and diet? Stay tuned to find out! Subscribe via email, or add me to your reader. Please make sure to share on twitter, facebook, or follow along by adding your email to my list.

Do you have a diet or exercise product you would like reviewed in the blog, please contact me at fitdadorfatdad@gmail.com

Wednesday, January 23, 2013

Week 2 training update.

This update isn't terribly exciting, I have been keeping up with my runs but at a much slower pace.  Noah and I have been stricken with this wonderful bronchitis/coughing/chest thing going around.  So my lungs are a little sluggish getting oxygen to the rest of my body.  I have been pounding fluids, zinc, and getting plenty of sleep, thank you Nyquil.  Now if only I could get them to sponsor me for a commercial like Drew Brees has.

Noah has been relatively unaffected by the virus in our house.  He is still as fun as ever, albeit a little stuffier and a little sleepier.

Since this update is boring...here is some added cuteness to make up for it.




Thanks for reading!
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