Follow along through the challenges of fatherhood and fitness

Follow me as I grow as a father, continue to improve my fitness, and hopefully continue losing weight towards my goal of 60lbs (10lbs to go! 8.25.12).

I never set out to be overweight but I love beer, wine, scotch, and all sorts of terrible food. I didn't choose to get out of shape it just sort of happened. All that changed when I found out my wife was pregnant in December 2010. I decided it was time to set myself up to be a fitdad not a fatdad.

No one ever said it would be easy though. Dealing with a newborn and trying to continue exercising as well as being there for my wife as her husband and friend. As our son gets older and our family grows what impact will that have on my fitness and diet? Stay tuned to find out! Subscribe via email, or add me to your reader. Please make sure to share on twitter, facebook, or follow along by adding your email to my list.

Do you have a diet or exercise product you would like reviewed in the blog, please contact me at fitdadorfatdad@gmail.com

Friday, January 18, 2013

Training Day 4.

Training Day 4 had 6 miles scheduled.  Due to an unhappy and rather coughy kiddo (who chose not to nap long) I was only able to knock out 3.5 miles.

Disappointing...BUT, time spent with Noah is more important than running right now.

Hopefully he is feeling back to 100% soon because the 4am wakeup call this morning is killing me today.

Hope everyone has a great weekend.
Happy Running!


Posted by Unknown at 3:22 PM

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